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Chicory (Witloof)
Chicory (Witloof)
Common serving sizes
1/2 cup
1 head
100 g
1 lb
Cals
9
Fat
0.05 g
Carbs
2.12 g
Prot
0.48 g
There are 9 calories in 1 head of Chicory (Witloof).
Nutrition Facts
Serving Size
1 head
per serve
Energy
38 kj
9 kcal
Protein
0.48g
Carbohydrates
2.12g
Fat
0.05g
Saturated Fat
0.013g
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Fibre
1.6g
Sodium
1mg
Potassium
112mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
8
1 head
9
100 g
17
1 lb
77
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See also
Chicory
Chicory Greens
Chicory Roots
Endive, Chicory, Escarole or Romaine Lettuce
View More
South Africa