Endive, Chicory, Escarole or Romaine Lettuce

Common serving sizes
Cals
2
Fat
0.03 g
Carbs
0.38 g
Prot
0.14 g
There are 2 calories in 1 leaf, escarole of Endive, Chicory, Escarole or Romaine Lettuce.
Nutrition Facts
Serving Size
1 leaf, escarole
per serve
Energy
8 kj
2 kcal
Protein
0.14g
Carbohydrates
0.38g
Sugar
0.07g
Fat
0.03g
Saturated Fat
0.005g
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Fibre
0.3g
Sodium
2mg
Potassium
33mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lettuce

Related types of Vegetables

See also