Endive, Chicory, Escarole or Romaine Lettuce

Common serving sizes
Cals
5
Fat
0.08 g
Carbs
1.06 g
Prot
0.39 g
There are 5 calories in 1 cup of Endive, Chicory, Escarole or Romaine Lettuce.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
22 kj
5 kcal
Protein
0.39g
Carbohydrates
1.06g
Sugar
0.2g
Fat
0.08g
Saturated Fat
0.015g
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Fibre
0.9g
Sodium
7mg
Potassium
92mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lettuce

Related types of Vegetables

See also