Endive, Chicory, Escarole or Romaine Lettuce

Common serving sizes
Cals
55
Fat
0.79 g
Carbs
11.04 g
Prot
4.06 g
There are 55 calories in 1 small head, endive of Endive, Chicory, Escarole or Romaine Lettuce.
Nutrition Facts
Serving Size
1 small head, endive
per serve
Energy
232 kj
55 kcal
Protein
4.06g
Carbohydrates
11.04g
Sugar
2.07g
Fat
0.79g
Saturated Fat
0.156g
Polyunsaturated Fat
0.367g
Monounsaturated Fat
0.019g
Cholesterol
0mg
Fibre
9.1g
Sodium
73mg
Potassium
955mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lettuce

Related types of Vegetables

See also