Endive, Chicory, Escarole or Romaine Lettuce

Common serving sizes
Cals
2
Fat
0.04 g
Carbs
0.49 g
Prot
0.18 g
There are 2 calories in 1 leaf of romaine Endive, Chicory, Escarole or Romaine Lettuce.
Nutrition Facts
Serving Size
1 leaf of romaine
per serve
Energy
10 kj
2 kcal
Protein
0.18g
Carbohydrates
0.49g
Sugar
0.09g
Fat
0.04g
Saturated Fat
0.007g
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Fibre
0.4g
Sodium
3mg
Potassium
43mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lettuce

Related types of Vegetables

See also