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Endive, Chicory, Escarole or Romaine Lettuce
Endive, Chicory, Escarole or Romaine Lettuce
Common serving sizes
Cals 55 |
|
Fat 0.79 g |
|
Carbs 11.04 g |
|
Prot 4.06 g |
There are 55 calories in 1 small head, endive of Endive, Chicory, Escarole or Romaine Lettuce.
Nutrition Facts
Serving Size
1 small head, endive
Energy
232 kj
55 kcal
Protein
4.06g
Carbohydrates
11.04g
Sugar
2.07g
Fat
0.79g
Saturated Fat
0.156g
Polyunsaturated Fat
0.367g
Monounsaturated Fat
0.019g
Cholesterol
0mg
Fibre
9.1g
Sodium
73mg
Potassium
955mg
Calorie Counter 100% Free
Related types of Vegetables
South Africa