Creamed Spinach (from Fresh)

Common serving sizes
Cals
148
Fat
9.02 g
Carbs
11.94 g
Prot
6.66 g
There are 148 calories in 1 cup of Creamed Spinach (from Fresh).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
619 kj
148 kcal
Protein
6.66g
Carbohydrates
11.94g
Sugar
4.08g
Fat
9.02g
Saturated Fat
2.388g
Polyunsaturated Fat
2.474g
Monounsaturated Fat
3.632g
Cholesterol
6mg
Fibre
3g
Sodium
372mg
Potassium
678mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also