Creamed Spinach (from Frozen)

Common serving sizes
Cals
156
Fat
9.04 g
Carbs
13.5 g
Prot
7.88 g
There are 156 calories in 1 cup of Creamed Spinach (from Frozen).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
653 kj
156 kcal
Protein
7.88g
Carbohydrates
13.5g
Sugar
4.08g
Fat
9.04g
Saturated Fat
2.374g
Polyunsaturated Fat
2.53g
Monounsaturated Fat
3.508g
Cholesterol
6mg
Fibre
4.6g
Sodium
398mg
Potassium
488mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also