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Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Common serving sizes
1 oz, raw, yields
100 g
1 serving (105 g)
1/2 acorn squash
1 cup cubed, all varieties
Cals
61
Fat
0.35 g
Carbs
15.07 g
Prot
0.87 g
There are 61 calories in 1 serving of Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking).
Nutrition Facts
Serving Size
1 serving (105 g)
per serve
Energy
255 kj
61 kcal
Protein
0.87g
Carbohydrates
15.07g
Sugar
9.56g
Fat
0.35g
Saturated Fat
0.127g
Polyunsaturated Fat
0.26g
Monounsaturated Fat
0.046g
Cholesterol
0mg
Fibre
2.7g
Sodium
182mg
Potassium
450mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
8
100 g
58
1 serving
(105 g)
61
1/2 acorn squash
93
1 cup cubed, all varieties
121
Related types of Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Acorn Winter Squash
Spaghetti Winter Squash
Cooked Summer Squash
Yellow Summer Squash
View More Squash Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Mushrooms
Carrots
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Mashed Winter Type Squash (No Fat or Sugar Added in Cooking)
Winter Squash (with Salt, Cooked, Baked)
Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Butternut Winter Squash (with Salt, Cooked, Baked)
View More
South Africa