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Butternut Winter Squash
Butternut Winter Squash
Common serving sizes
100 g
1 cup of cubed
Cals
63
Fat
0.14 g
Carbs
16.37 g
Prot
1.4 g
There are 63 calories in 1 cup of cubed Butternut Winter Squash.
Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
264 kj
63 kcal
Protein
1.4g
Carbohydrates
16.37g
Sugar
3.08g
Fat
0.14g
Saturated Fat
0.029g
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Fibre
2.8g
Sodium
6mg
Potassium
493mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
45
1 cup of cubed
63
Related types of Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Yellow Summer Squash
Acorn Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Mushrooms
Carrots
Red Tomatoes
Lettuce
Spinach
Onions
View More Vegetables Nutritional Info
See also
Butternut Winter Squash (without Salt, Cooked, Baked)
Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)
Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
Winter Squash
Butternut Squash Soup
View More
South Africa