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Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Common serving sizes
100 g
1 serving (105 g)
1 cup cubed, all varieties
Cals
52
Fat
2.1 g
Carbs
8.66 g
Prot
0.87 g
There are 52 calories in 100 grams of Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
218 kj
52 kcal
Protein
0.87g
Carbohydrates
8.66g
Sugar
3.21g
Fat
2.1g
Saturated Fat
0.456g
Polyunsaturated Fat
0.773g
Monounsaturated Fat
0.876g
Cholesterol
0mg
Fibre
2.7g
Sodium
192mg
Potassium
426mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
52
1 serving
(105 g)
55
1 cup cubed, all varieties
109
Related types of Squash
Spaghetti Winter Squash
Acorn Winter Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
Butternut Winter Squash
Yellow Summer Squash
View More Squash Nutritional Info
Related types of Vegetables
Carrots
Lettuce
Mushrooms
Spinach
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Hubbard Winter Squash
Butternut Winter Squash (without Salt, Cooked, Baked)
Butternut Winter Squash (Frozen)
Mashed Winter Type Squash
Acorn Winter Squash (without Salt, Cooked, Baked)
View More
South Africa