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Acorn Winter Squash (without Salt, Cooked, Baked)
Acorn Winter Squash (without Salt, Cooked, Baked)
Common serving sizes
100 g
1 cup of cubed
1 lb
Cals
56
Fat
0.14 g
Carbs
14.58 g
Prot
1.12 g
There are 56 calories in 100 grams of Acorn Winter Squash (without Salt, Cooked, Baked).
Nutrition Facts
Serving Size
100 g
per serve
Energy
234 kj
56 kcal
Protein
1.12g
Carbohydrates
14.58g
Fat
0.14g
Saturated Fat
0.029g
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Fibre
4.4g
Sodium
4mg
Potassium
437mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
56
1 cup of cubed
115
1 lb
254
Related types of Squash
Cooked Summer Squash
Acorn Winter Squash
Spaghetti Winter Squash
Yellow Summer Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
View More Squash Nutritional Info
Related types of Vegetables
Carrots
Onions
Red Tomatoes
Spinach
Mushrooms
Lettuce
View More Vegetables Nutritional Info
See also
Acorn Winter Squash (with Salt, Cooked, Baked)
Butternut Winter Squash (without Salt, Cooked, Baked)
Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled)
Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
Butternut Winter Squash (with Salt, Cooked, Baked)
View More
South Africa