South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Butternut Winter Squash (with Salt, Cooked, Baked)
Butternut Winter Squash (with Salt, Cooked, Baked)
Common serving sizes
100 g
1 cup of cubed
Cals
82
Fat
0.18 g
Carbs
21.5 g
Prot
1.84 g
There are 82 calories in 1 cup of cubed Butternut Winter Squash (with Salt, Cooked, Baked).
Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
343 kj
82 kcal
Protein
1.84g
Carbohydrates
21.5g
Sugar
4.04g
Fat
0.18g
Saturated Fat
0.039g
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.014g
Cholesterol
0mg
Sodium
492mg
Potassium
582mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
40
1 cup of cubed
82
Related types of Squash
Cooked Summer Squash
Yellow Summer Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Butternut Winter Squash
Acorn Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Carrots
Spinach
Lettuce
Red Tomatoes
Onions
Mushrooms
View More Vegetables Nutritional Info
See also
Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)
Baking Powder (Straight Phosphate, Double Acting)
Baking Soda
View More
South Africa