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Vegetable Pot
Healthy and easy to make side dish stir fry vegetables.
per serve - Calories: 145kcal | Carbs: 10.56g | Prot: 2.71g | Fat: 9.57g
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Vegetable Soup
Delicious tasty soup.
per serve - Calories: 55kcal | Carbs: 10.39g | Prot: 3.78g | Fat: 0.94g
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Hearty Minestrone Soup
A delicious minestrone soup, perfect for a winters day.
per serve - Calories: 249kcal | Carbs: 46.25g | Prot: 11.82g | Fat: 2.46g
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Curried Pumpkin Soup
A smooth pumpkin soup with a hint of spice.
per serve - Calories: 118kcal | Carbs: 21.32g | Prot: 3.40g | Fat: 3.75g
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Hot and Sour Soup with Tofu
The mixture of hot and sour flavours is a dish to enjoy.
per serve - Calories: 182kcal | Carbs: 16.75g | Prot: 8.77g | Fat: 9.26g
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Lentil and Brown Rice Soup
A healthy wholegrain high fibre soup.
per serve - Calories: 260kcal | Carbs: 49.27g | Prot: 12.71g | Fat: 1.73g
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Chicken, Broccoli, Cauliflower & Pasta Casserole
A baked casserole using fresh chicken, cooked pasta and vegetables.
per serve - Calories: 442kcal | Carbs: 46.59g | Prot: 40.70g | Fat: 11.44g
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Bean Soup
Unbeatable bean soup
per serve - Calories: 235kcal | Carbs: 16.09g | Prot: 24.29g | Fat: 8.01g
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Apricot Chicken
Tasty casserole.
per serve - Calories: 185kcal | Carbs: 18.01g | Prot: 13.83g | Fat: 5.72g
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French Lentil Soup
Hearty healthy lentil soup.
per serve - Calories: 250kcal | Carbs: 28.84g | Prot: 13.32g | Fat: 5.27g
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