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Stuffed Mushrooms
Baby portobello mushrooms stuffed with feta and spinach.
per serve - Calories: 411kcal | Carbs: 8.77g | Prot: 17.54g | Fat: 35.29g
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Breakfast Muffins
Low carb breakfast muffins with egg, bacon and veggies. Yum.
per serve - Calories: 133kcal | Carbs: 3.31g | Prot: 10.02g | Fat: 8.89g
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Breakfast Quiches
A quick and easy crustless quiche.
per serve - Calories: 172kcal | Carbs: 1.40g | Prot: 10.24g | Fat: 14.04g
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Spicy Ground Chicken Stir Fry
Tasty meal that is high in fiber.
per serve - Calories: 313kcal | Carbs: 21.47g | Prot: 33.98g | Fat: 11.34g
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Creamy Ostrich Pasta
Super simple and delicious creamy garlic pasta packed with flavour.
per serve - Calories: 678kcal | Carbs: 77.56g | Prot: 45.57g | Fat: 19.90g
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Vegetable Pot
Healthy and easy to make side dish stir fry vegetables.
per serve - Calories: 145kcal | Carbs: 10.56g | Prot: 2.71g | Fat: 9.57g
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Egg White Mini Quiches
An easy and delicious low-carb recipe.
per serve - Calories: 52kcal | Carbs: 0.77g | Prot: 5.89g | Fat: 2.70g
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Chicken, Bacon and Vegetable Stir Fry
A tasty keto-friendly dish.
per serve - Calories: 596kcal | Carbs: 12.09g | Prot: 63.54g | Fat: 32.51g
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