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Lentil & Coconut Milk Curry
A delicious and easy to make vegetarian curry, perfect for vegan guests too.
per serve - Calories: 259kcal | Carbs: 16.83g | Prot: 6.11g | Fat: 19.71g
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Coconut Muffins
Healthy low carb muffins.
per serve - Calories: 131kcal | Carbs: 11.92g | Prot: 4.45g | Fat: 7.43g
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Coconut Protein Shake
Keto-friendly protein shake.
per serve - Calories: 344kcal | Carbs: 8.49g | Prot: 9.05g | Fat: 31.54g
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French Lentil Soup
Hearty healthy lentil soup.
per serve - Calories: 250kcal | Carbs: 28.84g | Prot: 13.32g | Fat: 5.27g
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Ostrich Neck Curry
Delicious tomato based ostrich curry.
per serve - Calories: 316kcal | Carbs: 32.19g | Prot: 31.23g | Fat: 7.40g
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Lentil and Brown Rice Soup
A healthy wholegrain high fibre soup.
per serve - Calories: 260kcal | Carbs: 49.27g | Prot: 12.71g | Fat: 1.73g
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Breakfast Muffins
Flavourful, filling and perfect for meal prep.
per serve - Calories: 271kcal | Carbs: 32.31g | Prot: 6.03g | Fat: 13.71g
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Chakalaka
Simple, easy to make, and satisfying.
per serve - Calories: 98kcal | Carbs: 13.56g | Prot: 2.62g | Fat: 4.65g
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