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Rice Cake Pizza
A small, fast, easy and guilt free 'pizza'.
per serve - Calories: 106kcal | Carbs: 10.82g | Prot: 13.01g | Fat: 0.53g
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Breakfast Quiches
A quick and easy crustless quiche.
per serve - Calories: 172kcal | Carbs: 1.40g | Prot: 10.24g | Fat: 14.04g
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Spinach, Roasted Red Pepper & Feta Turkey Wrap
These healthy turkey wraps packed with roasted red peppers, spinach, feta, and pesto will make your New Year's resolutions easy.
per serve - Calories: 418kcal | Carbs: 42.59g | Prot: 21.16g | Fat: 19.08g
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Protein Pancakes
A delicious and low-carb recipe for breakfast.
per serve - Calories: 273kcal | Carbs: 4.69g | Prot: 31.07g | Fat: 13.43g
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Hunter's Pie
A healthy version of cottage pie using venison.
per serve - Calories: 309kcal | Carbs: 20.37g | Prot: 41.56g | Fat: 6.01g
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Brekkie Muffins
Delicious egg muffins.
per serve - Calories: 426kcal | Carbs: 6.71g | Prot: 29.13g | Fat: 30.72g
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Smoothie
Healthy and easy to make refreshment!
per serve - Calories: 103kcal | Carbs: 16.98g | Prot: 3.83g | Fat: 2.65g
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Lemon Butter Chicken
Delicious oven baked chicken in lemon butter sauce.
per serve - Calories: 795kcal | Carbs: 45.69g | Prot: 41.55g | Fat: 49.09g
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LCHF Bread
A yummy seed loaf.
per serve - Calories: 176kcal | Carbs: 5.24g | Prot: 7.50g | Fat: 14.78g
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Spinach and Feta Muffins
Savoury and delicious. Perfect for your lunch box.
per serve - Calories: 118kcal | Carbs: 10.76g | Prot: 4.66g | Fat: 7.06g
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