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Coconut Muffins
Healthy low carb muffins.
per serve - Calories: 131kcal | Carbs: 11.92g | Prot: 4.45g | Fat: 7.43g
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Chocolate Bean Brownies
Doesn't taste anything like beans!
per serve - Calories: 168kcal | Carbs: 21.73g | Prot: 3.46g | Fat: 8.15g
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Choc Chip Cookies
Easy 5-ingredient cookies perfect for afternoon tea.
per serve - Calories: 86kcal | Carbs: 12.05g | Prot: 1.68g | Fat: 3.59g
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Avocado and Basil Pesto Tuna Salad
A warm tuna salad that's deliciously keto.
per serve - Calories: 397kcal | Carbs: 7.84g | Prot: 32.31g | Fat: 26.12g
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Date Balls
A sweet, nutritious snack for a boost of energy.
per serve - Calories: 116kcal | Carbs: 11.91g | Prot: 3.51g | Fat: 6.24g
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Spinach and Feta Muffins
Savoury and delicious. Perfect for your lunch box.
per serve - Calories: 118kcal | Carbs: 10.76g | Prot: 4.66g | Fat: 7.06g
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Cookie Dough Ice Cream Cake
An easy to make no-bake dessert.
per serve - Calories: 329kcal | Carbs: 9.82g | Prot: 5.06g | Fat: 28.68g
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Keto Spinach Quiche with Crust
Low carb, super nutritious and easy to make.
per serve - Calories: 303kcal | Carbs: 7.06g | Prot: 13.59g | Fat: 25.65g
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Kale with Chorizo and Eggs
A perfect breakfast or brunch option.
per serve - Calories: 650kcal | Carbs: 8.43g | Prot: 33.65g | Fat: 53.50g
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Protein Enriched Flapjacks
An easy to make healthy breakfast.
per serve - Calories: 662kcal | Carbs: 90.02g | Prot: 33.10g | Fat: 19.90g
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