Yields | Preparation Time | Cooking Time |
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1 | 5 mins | 10 mins |
1. | Mix flapjack ingredients as instructed on the packaging. |
2. | Add the protein powder to mix. |
3. | Fry flapjack according to personal preference in size. |
4. | Use banana, strawberries, honey, and peanut butter for dressing. |
There are 662 calories in 1 serving of Protein Enriched Flapjacks.
Calorie Breakdown: 27% fat, 54% carbs, 20% prot.
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