Date Balls

Name: Date Balls
Cook time: 15 min
Total time: 15 min
Ingredients: 0.15 serving Desiccated Coconut; 2 servings Oats; 2 servings Almond Butter; 2 1/2 servings Pitted Dates; 1 tbsp Honey

Rating

5.0

A sweet, nutritious snack for a boost of energy.

Yields	Preparation Time	Cooking Time
20	-	15 mins

Ingredients

15 g desiccated coconut

Directions

1.	Blend oats in food processor.
2.	Add all other ingredients and blend until combined.
3.	Roll into balls and dip into the coconut.
4.	Store in the fridge to chill and enjoy!

Nutritional Summary

There are 116 calories in 1 serving of Date Balls.

Calorie Breakdown: 48% fat, 40% carbs, 12% prot.

Nutrition Facts

Serving Size

per serve

Energy

486 kj

116 kcal

Protein

3.51g

Carbohydrates

11.91g

Sugar

9.58g

Fat

6.24g

Saturated Fat

0.525g

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

Cholesterol

0mg

Fibre

2.7g

Sodium

3mg

Potassium

1mg

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