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Woolworths
Creamy swiss chard
Woolworths
Creamy swiss chard
Cals
124
Fat
10.4 g
Carbs
3 g
Prot
3.2 g
There are 124 calories in 100 g of Woolworths Creamy swiss chard.
Nutrition Facts
Serving Size
100 g
per serve
Energy
519 kj
124 kcal
Protein
3.20g
Carbohydrates
3.00g
Sugar
2.70g
Fat
10.40g
Saturated Fat
7.300g
Trans Fat
0.200g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
2.600g
Cholesterol
40mg
Fibre
3.6g
Sodium
289mg
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Last updated
10 Jan 23 11:18 AM
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South Africa