South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
SPAR
Whole Nut Crunch Muesli
SPAR
Whole Nut Crunch Muesli
Cals
392
Fat
11.4 g
Carbs
61 g
Prot
10.8 g
There are 392 calories in 100 g of SPAR Whole Nut Crunch Muesli.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1639 kj
392 kcal
Protein
10.80g
Carbohydrates
61.00g
Sugar
14.70g
Fat
11.40g
Saturated Fat
5.200g
Polyunsaturated Fat
3.100g
Monounsaturated Fat
3.100g
Fibre
8.3g
Sodium
61mg
Edit this Food
Last updated
10 Jan 24 11:06 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Muesli from SPAR
Toasted Muesli Breakfast Crunch
Toasted Muesli Honey & Almond
Toasted Muesli Berry Swiss with Fruit & Nuts
High Fibre Bran Flakes
Related Cereal from SPAR
Low Carb Wrap
Crispy Rice Puffs
Corn Flakes
Squillos
Squillos
Other types of Muesli
Muesli
View More Muesli Nutritional Info
Other types of Cereal
Shredded Wheat Cereal (Presweetened)
Cereal
Bran Flakes
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
View More Cereal Nutritional Info
South Africa