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SPAR
Corn Flakes
SPAR
Corn Flakes
Cals
382
Fat
1.8 g
Carbs
82 g
Prot
7.3 g
There are 382 calories in 100 g of SPAR Corn Flakes.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1597 kj
382 kcal
Protein
7.30g
Carbohydrates
82.00g
Sugar
4.60g
Fat
1.80g
Saturated Fat
0.200g
Trans Fat
0.000g
Polyunsaturated Fat
0.600g
Monounsaturated Fat
0.000g
Fibre
4.0g
Sodium
336mg
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Last updated
09 Jan 22 12:34 AM
Source
FatSecret Platform API
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South Africa