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SPAR
Toasted Muesli Berry Swiss with Fruit & Nuts
SPAR
Toasted Muesli Berry Swiss with Fruit & Nuts
Cals
197
Fat
4.1 g
Carbs
34 g
Prot
5.8 g
There are 197 calories in 1 cup (55 g) of SPAR Toasted Muesli Berry Swiss with Fruit & Nuts.
Nutrition Facts
Serving Size
1 cup (55 g)
per serve
Energy
825 kj
197 kcal
Protein
5.80g
Carbohydrates
34.00g
Sugar
4.70g
Fat
4.10g
Saturated Fat
0.800g
Trans Fat
0.090g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.900g
Fibre
4.6g
Sodium
38mg
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Last updated
25 Nov 17 11:05 PM
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South Africa