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"Rusks"
41 to 50 of 120
Low GI Rusk
(Bokomo)
per 1 rusk - Calories: 135kcal | Fat: 5.00g | Carbs: 17.00g | Prot: 3.00g
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Wheat Free Oat & Buckwheat Rusks
(Bags of Bites)
per 100g - Calories: 380kcal | Fat: 23.10g | Carbs: 40.20g | Prot: 7.50g
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Carrot and Pecan Rusks
(Woolworths)
per 1 serving (34g) - Calories: 147kcal | Fat: 5.40g | Carbs: 21.00g | Prot: 2.60g
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Muesli Rusks
(Ouma)
per 100g - Calories: 455kcal | Fat: 16.60g | Carbs: 64.00g | Prot: 8.90g
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Buttermilk Rusks
(Bokomo)
per 1 rusk (30g) - Calories: 135kcal | Fat: 5.50g | Carbs: 19.00g | Prot: 2.50g
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Caramel Chip Rusks
(Woolworths)
per 1 serving (31g) - Calories: 145kcal | Fat: 6.00g | Carbs: 18.00g | Prot: 2.90g
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Oat & Rye Rusks
(Bags of Bites)
per 1 rusk (45g) - Calories: 190kcal | Fat: 13.00g | Carbs: 13.00g | Prot: 4.50g
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Coconut Rusks
(Woolworths)
per 100g - Calories: 506kcal | Fat: 28.20g | Carbs: 51.00g | Prot: 7.10g
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Sliced Nutri Rusks
(Ouma)
per 1 rusk (30g) - Calories: 112kcal | Fat: 2.70g | Carbs: 20.00g | Prot: 2.00g
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Cranberry & Almond Dunking Rusks
(Gluten Free Gurus)
per 100g - Calories: 369kcal | Fat: 31.00g | Carbs: 7.30g | Prot: 8.20g
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