Bags of Bites

Oat & Rye Rusks

Cals
190
Fat
13 g
Carbs
13 g
Prot
4.5 g
There are 190 calories in 1 rusk (45 g) of Bags of Bites Oat & Rye Rusks.
Nutrition Facts
Serving Size
1 rusk (45 g)
per serve
Energy
795 kj
190 kcal
Protein
4.50g
Carbohydrates
13.00g
Sugar
0.60g
Fat
13.00g
Saturated Fat
6.400g
Fibre
4.6g
Edit this Food
Last updated 04 May 16 10:53 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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