1 to 10 of 308 |
Oats Upma
per 1 cup - Calories: 412kcal | Fat: 12.86g | Carbs: 61.90g | Prot: 15.11g
Other sizes:
100 g - 172kcal, 1 serving - 206kcal, more...
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Oats
per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g
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Upma
per 1 serving - Calories: 250kcal | Fat: 3.78g | Carbs: 45.67g | Prot: 8.11g
Other sizes:
1 cup - 501kcal, 100 g - 209kcal, more...
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Wheat Upma
per 1 serving - Calories: 200kcal | Fat: 3.28g | Carbs: 36.25g | Prot: 6.15g
Other sizes:
1 cup - 400kcal, 100 g - 167kcal, more...
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Baked Oats
per 1 cup - Calories: 388kcal | Fat: 11.22g | Carbs: 59.78g | Prot: 14.03g
Other sizes:
1 serving - 388kcal, 100 g - 155kcal, more...
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Oats Chilla
per 1 piece - Calories: 162kcal | Fat: 4.91g | Carbs: 24.74g | Prot: 6.05g
Other sizes:
1 serving - 325kcal, 100 g - 271kcal, more...
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Vermicelli Upma
per 1 serving - Calories: 234kcal | Fat: 3.25g | Carbs: 50.83g | Prot: 1.08g
Other sizes:
1 cup - 467kcal, 100 g - 195kcal, more...
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