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Oats Chilla
Oats Chilla
Common serving sizes
1 piece
100 g
1 serving (120 g)
Cals
162
Fat
4.91 g
Carbs
24.74 g
Prot
6.05 g
There are 162 calories in 1 piece of Oats Chilla.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
679 kj
162 kcal
Protein
6.05g
Carbohydrates
24.74g
Sugar
0.65g
Fat
4.91g
Saturated Fat
0.637g
Polyunsaturated Fat
1.641g
Monounsaturated Fat
2.116g
Cholesterol
0mg
Fibre
4.6g
Sodium
133mg
Potassium
236mg
Last updated
07 Sep 20 07:01 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
162
100 g
271
1 serving
(120 g)
325
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Oats
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
View More Oats Nutritional Info
Related types of Breakfast Items
Toasted Bread
Scrambled Egg
Egg and Cheese Sandwich
Oatmeal
View More Breakfast Items Nutritional Info
See also
Besan Chilla
Moong Dal Chilla
Oats Cereal (Dry, Not Fortified)
Baked Oats
Oats Cereal (Instant, Prepared with Water, Fortified)
View More
South Africa