Calamari Calories and Nutritional Information

"Calamari"

11 to 20 of 32
Salt & Pepper Calamari (Woolworths) per 100g - Calories: 213kcal \| Fat: 12.50g \| Carbs: 9.00g \| Prot: 16.30g Similar
Calamari Steak (Ocean Basket) per 1 serving - Calories: 420kcal \| Fat: 24.60g \| Carbs: 11.00g \| Prot: 36.40g Similar
Calamari Rings (Fishaways) per 100g - Calories: 328kcal \| Fat: 21.40g \| Carbs: 1.20g \| Prot: 19.00g Similar
Calamari Rings (Pick n Pay) per 100g - Calories: 49kcal \| Fat: 1.10g \| Carbs: 3.00g \| Prot: 9.60g Similar
Southern Fried Calamari (Woolworths) per 100g - Calories: 277kcal \| Fat: 15.20g \| Carbs: 22.00g \| Prot: 13.00g Similar
Calamari Rings (SPAR) per 100g - Calories: 45kcal \| Fat: 0.80g \| Carbs: 1.00g \| Prot: 10.20g Similar
Fish and Calamari (Ocean Basket) per 1 serving - Calories: 576kcal \| Fat: 27.00g \| Carbs: 14.00g \| Prot: 269.50g Similar
Uncooked Calamari Rings (Woolworths) per 100g - Calories: 22kcal \| Fat: 0.70g \| Carbs: 1.00g \| Prot: 7.80g Similar
Calamari Strips (Uncooked) (Pick n Pay) per 100g - Calories: 60kcal \| Fat: 1.60g \| Carbs: 3.00g \| Prot: 11.30g Similar
Calamari Medallions (Cape Point) per 100g - Calories: 48kcal \| Fat: 0.50g \| Carbs: 1.00g \| Prot: 10.60g Similar
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11 to 20 of 32
Salt & Pepper Calamari (Woolworths) per 100g - Calories: 213kcal \| Fat: 12.50g \| Carbs: 9.00g \| Prot: 16.30g Similar
Calamari Steak (Ocean Basket) per 1 serving - Calories: 420kcal \| Fat: 24.60g \| Carbs: 11.00g \| Prot: 36.40g Similar
Calamari Rings (Fishaways) per 100g - Calories: 328kcal \| Fat: 21.40g \| Carbs: 1.20g \| Prot: 19.00g Similar
Calamari Rings (Pick n Pay) per 100g - Calories: 49kcal \| Fat: 1.10g \| Carbs: 3.00g \| Prot: 9.60g Similar
Southern Fried Calamari (Woolworths) per 100g - Calories: 277kcal \| Fat: 15.20g \| Carbs: 22.00g \| Prot: 13.00g Similar
Calamari Rings (SPAR) per 100g - Calories: 45kcal \| Fat: 0.80g \| Carbs: 1.00g \| Prot: 10.20g Similar
Fish and Calamari (Ocean Basket) per 1 serving - Calories: 576kcal \| Fat: 27.00g \| Carbs: 14.00g \| Prot: 269.50g Similar
Uncooked Calamari Rings (Woolworths) per 100g - Calories: 22kcal \| Fat: 0.70g \| Carbs: 1.00g \| Prot: 7.80g Similar
Calamari Strips (Uncooked) (Pick n Pay) per 100g - Calories: 60kcal \| Fat: 1.60g \| Carbs: 3.00g \| Prot: 11.30g Similar
Calamari Medallions (Cape Point) per 100g - Calories: 48kcal \| Fat: 0.50g \| Carbs: 1.00g \| Prot: 10.60g Similar
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