Calamari Calories and Nutritional Information

"Calamari"

1 to 10 of 32
Fried Calamari per 1 piece - Calories: 12kcal \| Fat: 0.21g \| Carbs: 0.96g \| Prot: 1.47g Other sizes: 1 cup - 187kcal, 1 serving - 106kcal, 100 g - 125kcal, more... Similar
Calamari Grilled (Ocean Basket) per 1 serving (30g) - Calories: 349kcal \| Fat: 19.40g \| Carbs: 7.20g \| Prot: 34.50g Similar
Baked or Grilled Calamari per 1 piece - Calories: 15kcal \| Fat: 0.52g \| Carbs: 0.42g \| Prot: 2.10g Other sizes: 1 cup - 154kcal, 100 g - 110kcal, more... Similar
Calamari Strips Fried (Fishaways) per 100g - Calories: 325kcal \| Fat: 21.40g \| Carbs: 2.00g \| Prot: 19.00g Similar
Crumbed Calamari (Woolworths) per 100g - Calories: 225kcal \| Fat: 11.00g \| Carbs: 23.00g \| Prot: 8.30g Similar
Spicy Calamari Tubes (Woolworths) per 100g - Calories: 134kcal \| Fat: 5.40g \| Carbs: 3.00g \| Prot: 18.40g Similar
Steamed or Boiled Calamari per 100 g - Calories: 91kcal \| Fat: 1.37g \| Carbs: 3.05g \| Prot: 15.45g Other sizes: 1 serving - 78kcal, 1 cup - 128kcal, more... Similar
Cajun Calamari (Woolworths) per 100g - Calories: 113kcal \| Fat: 2.70g \| Carbs: 1.00g \| Prot: 20.90g Similar
Calamari Steaks (Cape Point) per 100g - Calories: 46kcal \| Fat: 0.70g \| Carbs: 0.50g \| Prot: 9.80g Similar
Lightly Dusted Calamari (Woolworths) per 100g - Calories: 251kcal \| Fat: 18.20g \| Carbs: 6.00g \| Prot: 13.90g Similar
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1 to 10 of 32
Fried Calamari per 1 piece - Calories: 12kcal \| Fat: 0.21g \| Carbs: 0.96g \| Prot: 1.47g Other sizes: 1 cup - 187kcal, 1 serving - 106kcal, 100 g - 125kcal, more... Similar
Calamari Grilled (Ocean Basket) per 1 serving (30g) - Calories: 349kcal \| Fat: 19.40g \| Carbs: 7.20g \| Prot: 34.50g Similar
Baked or Grilled Calamari per 1 piece - Calories: 15kcal \| Fat: 0.52g \| Carbs: 0.42g \| Prot: 2.10g Other sizes: 1 cup - 154kcal, 100 g - 110kcal, more... Similar
Calamari Strips Fried (Fishaways) per 100g - Calories: 325kcal \| Fat: 21.40g \| Carbs: 2.00g \| Prot: 19.00g Similar
Crumbed Calamari (Woolworths) per 100g - Calories: 225kcal \| Fat: 11.00g \| Carbs: 23.00g \| Prot: 8.30g Similar
Spicy Calamari Tubes (Woolworths) per 100g - Calories: 134kcal \| Fat: 5.40g \| Carbs: 3.00g \| Prot: 18.40g Similar
Steamed or Boiled Calamari per 100 g - Calories: 91kcal \| Fat: 1.37g \| Carbs: 3.05g \| Prot: 15.45g Other sizes: 1 serving - 78kcal, 1 cup - 128kcal, more... Similar
Cajun Calamari (Woolworths) per 100g - Calories: 113kcal \| Fat: 2.70g \| Carbs: 1.00g \| Prot: 20.90g Similar
Calamari Steaks (Cape Point) per 100g - Calories: 46kcal \| Fat: 0.70g \| Carbs: 0.50g \| Prot: 9.80g Similar
Lightly Dusted Calamari (Woolworths) per 100g - Calories: 251kcal \| Fat: 18.20g \| Carbs: 6.00g \| Prot: 13.90g Similar
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