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per 1 rusk (30g) - Calories: 135kcal | Fat: 3.80g | Carbs: 19.00g | Prot: 2.60g

per 100g - Calories: 455kcal | Fat: 16.60g | Carbs: 64.00g | Prot: 8.90g

per 1/3 cup (40g) - Calories: 158kcal | Fat: 5.10g | Carbs: 24.00g | Prot: 5.80g

per 100g - Calories: 397kcal | Fat: 15.00g | Carbs: 61.00g | Prot: 8.00g

per 100g - Calories: 440kcal | Fat: 16.80g | Carbs: 56.00g | Prot: 11.10g

per 1 rusk (30g) - Calories: 136kcal | Fat: 5.00g | Carbs: 19.00g | Prot: 2.70g

per 100g - Calories: 429kcal | Fat: 16.80g | Carbs: 59.00g | Prot: 9.00g

per 100g - Calories: 416kcal | Fat: 16.50g | Carbs: 55.00g | Prot: 10.00g

per 1 serving (40g) - Calories: 167kcal | Fat: 7.10g | Carbs: 25.00g | Prot: 3.30g

per 100g - Calories: 417kcal | Fat: 17.70g | Carbs: 62.00g | Prot: 8.20g