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"Summer Squash "

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Roasted Pumpkin and Squash Seed Kernels (without Salt) per 100 g - Calories: 522kcal \| Fat: 42.13g \| Carbs: 13.43g \| Prot: 32.97g Similar
Baked Winter Type Squash (Fat and Sugar Added in Cooking) per 1 cup cubed, all varieties - Calories: 154kcal \| Fat: 4.22g \| Carbs: 30.15g \| Prot: 1.75g Other sizes: 1 serving - 77kcal, 100 g - 72kcal, more... Similar
Roasted Pumpkin and Squash Seeds (with Salt Added) per 1 cup - Calories: 285kcal \| Fat: 12.42g \| Carbs: 34.40g \| Prot: 11.87g Other sizes: 1 oz (85 seeds) - 126kcal, 100 g - 446kcal, more... Similar
Cooked Spaghetti Squash (Fat Added in Cooking) per 1 cup of - Calories: 75kcal \| Fat: 4.10g \| Carbs: 10.08g \| Prot: 1.02g Other sizes: 1 squash yields - 478kcal, 1 serving - 38kcal, 100 g - 47kcal, more... Similar
Winter Squash per 1 cup of cubed - Calories: 39kcal \| Fat: 0.15g \| Carbs: 9.96g \| Prot: 1.10g Other sizes: 1 lb - 154kcal, 100 g - 34kcal, more... Similar
Acorn Winter Squash per 100 g - Calories: 40kcal \| Fat: 0.1g \| Carbs: 10.42g \| Prot: 0.8g Other sizes: 1 cup of cubed - 56kcal, 1 lb - 181kcal, more... Similar
Acorn Winter Squash (without Salt, Cooked, Baked) per 100 g - Calories: 56kcal \| Fat: 0.14g \| Carbs: 14.58g \| Prot: 1.12g Other sizes: 1 cup of cubed - 115kcal, 1 lb - 254kcal, more... Similar
Roasted Salted Hulled Pumpkin and/or Squash Seeds per 1 serving - Calories: 146kcal \| Fat: 11.80g \| Carbs: 3.76g \| Prot: 9.23g Other sizes: 1 cup - 1185kcal, 100 g - 522kcal, more... Similar
Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled) per 100 g - Calories: 34kcal \| Fat: 0.08g \| Carbs: 8.79g \| Prot: 0.67g Other sizes: 1 cup of mashed - 83kcal, 1 lb - 154kcal, more... Similar
Mashed Winter Type Squash (Fat and Sugar Added in Cooking) per 1 cup, butternut - Calories: 185kcal \| Fat: 5.06g \| Carbs: 36.21g \| Prot: 2.11g Other sizes: 1 serving - 93kcal, 100 g - 72kcal, more... Similar
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