Baked Winter Type Squash (Fat and Sugar Added in Cooking)

Common serving sizes
Cals
154
Fat
4.22 g
Carbs
30.15 g
Prot
1.75 g
There are 154 calories in 1 cup cubed, all varieties of Baked Winter Type Squash (Fat and Sugar Added in Cooking).
Nutrition Facts
Serving Size
1 cup cubed, all varieties
per serve
Energy
645 kj
154 kcal
Protein
1.75g
Carbohydrates
30.15g
Sugar
19.07g
Fat
4.22g
Saturated Fat
0.915g
Polyunsaturated Fat
1.553g
Monounsaturated Fat
1.759g
Cholesterol
0mg
Fibre
5.6g
Sodium
392mg
Potassium
901mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also