South Africa
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"rusk"
51 to 60 of 135
Banana Bread Rusks
(Woolworths)
per 1 rusk (23g) - Calories: 110kcal | Fat: 4.50g | Carbs: 15.00g | Prot: 2.30g
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Rye Rusks
(Eureka Mills)
per 100g - Calories: 473kcal | Fat: 20.60g | Carbs: 32.20g | Prot: 6.50g
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Free from Gluten Ayrshire Buttermilk, Fruit & Seed Rusks
(Woolworths)
per 1 rusk (21g) - Calories: 89kcal | Fat: 4.20g | Carbs: 13.00g | Prot: 1.50g
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Banting Rusks
(Gracious Bakers)
per 100g - Calories: 113kcal | Fat: 10.70g | Carbs: 0.70g | Prot: 3.00g
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Sunflower Seed & Oat Rusks
(Bags of Bites)
per 1 serving (40g) - Calories: 143kcal | Fat: 7.60g | Carbs: 17.80g | Prot: 2.90g
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Oat & Rye Rusks
(Bags of Bites)
per 1 rusk (45g) - Calories: 190kcal | Fat: 13.00g | Carbs: 13.00g | Prot: 4.50g
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Buttermilk Rusks
(Bokomo)
per 1 rusk (30g) - Calories: 135kcal | Fat: 5.50g | Carbs: 19.00g | Prot: 2.50g
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Double Bran Rusks
(SPAR)
per 1 rusk (23g) - Calories: 107kcal | Fat: 5.70g | Carbs: 12.00g | Prot: 1.70g
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Bran Rusks
(Cani)
per 100g - Calories: 573kcal | Fat: 23.70g | Carbs: 79.00g | Prot: 11.20g
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Buttermilk Rusks
(Woolworths)
per 100g - Calories: 445kcal | Fat: 17.70g | Carbs: 65.00g | Prot: 9.40g
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