Ouma Rusks Calories and Nutritional Information

"Ouma Rusks "

51 to 60 of 122
Buttermilk Rusks (Bags of Bites) per 1 1/2 rusks (45g) - Calories: 171kcal \| Fat: 8.50g \| Carbs: 19.00g \| Prot: 3.70g Similar
Buttermilk Rusks (PnP No Name) per 100g - Calories: 459kcal \| Fat: 16.40g \| Carbs: 68.00g \| Prot: 8.20g Similar
Romany Rusks (Bakers) per 1 rusk (32g) - Calories: 153kcal \| Fat: 6.90g \| Carbs: 20.00g \| Prot: 2.90g Similar
Banting Buttermilk Rusks (Gracious Bakers) per 100g - Calories: 566kcal \| Fat: 53.50g \| Carbs: 4.00g \| Prot: 15.10g Similar
Cranberry & Seed Rusks (Woolworths) per 100g - Calories: 501kcal \| Fat: 28.70g \| Carbs: 46.00g \| Prot: 9.80g Similar
Oat & Rye Rusks (Bags of Bites) per 1 rusk (45g) - Calories: 190kcal \| Fat: 13.00g \| Carbs: 13.00g \| Prot: 4.50g Similar
Double Bran Rusks (SPAR) per 1 rusk (23g) - Calories: 107kcal \| Fat: 5.70g \| Carbs: 12.00g \| Prot: 1.70g Similar
Double Chocolate Rusks (Bokomo) per 1 rusk (30g) - Calories: 130kcal \| Fat: 5.30g \| Carbs: 18.00g \| Prot: 2.40g Similar
Honey & Almond Rusks (Cape Cookies) per 1 rusk (20g) - Calories: 89kcal \| Fat: 3.50g \| Carbs: 14.00g \| Prot: 1.70g Similar
Mosbolletjie Style Rusks (Woolworths) per 1 rusk (26g) - Calories: 108kcal \| Fat: 1.50g \| Carbs: 20.00g \| Prot: 3.20g Similar
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51 to 60 of 122
Buttermilk Rusks (Bags of Bites) per 1 1/2 rusks (45g) - Calories: 171kcal \| Fat: 8.50g \| Carbs: 19.00g \| Prot: 3.70g Similar
Buttermilk Rusks (PnP No Name) per 100g - Calories: 459kcal \| Fat: 16.40g \| Carbs: 68.00g \| Prot: 8.20g Similar
Romany Rusks (Bakers) per 1 rusk (32g) - Calories: 153kcal \| Fat: 6.90g \| Carbs: 20.00g \| Prot: 2.90g Similar
Banting Buttermilk Rusks (Gracious Bakers) per 100g - Calories: 566kcal \| Fat: 53.50g \| Carbs: 4.00g \| Prot: 15.10g Similar
Cranberry & Seed Rusks (Woolworths) per 100g - Calories: 501kcal \| Fat: 28.70g \| Carbs: 46.00g \| Prot: 9.80g Similar
Oat & Rye Rusks (Bags of Bites) per 1 rusk (45g) - Calories: 190kcal \| Fat: 13.00g \| Carbs: 13.00g \| Prot: 4.50g Similar
Double Bran Rusks (SPAR) per 1 rusk (23g) - Calories: 107kcal \| Fat: 5.70g \| Carbs: 12.00g \| Prot: 1.70g Similar
Double Chocolate Rusks (Bokomo) per 1 rusk (30g) - Calories: 130kcal \| Fat: 5.30g \| Carbs: 18.00g \| Prot: 2.40g Similar
Honey & Almond Rusks (Cape Cookies) per 1 rusk (20g) - Calories: 89kcal \| Fat: 3.50g \| Carbs: 14.00g \| Prot: 1.70g Similar
Mosbolletjie Style Rusks (Woolworths) per 1 rusk (26g) - Calories: 108kcal \| Fat: 1.50g \| Carbs: 20.00g \| Prot: 3.20g Similar
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