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"Ouma Three Seed Rusks"
281 to 290 of 448
Banana Bread Rusks
(Woolworths)
per 1 rusk (23g) - Calories: 110kcal | Fat: 4.50g | Carbs: 15.00g | Prot: 2.30g
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Bran & Oat Rusks
(Pick n Pay)
per 1 rusk (30g) - Calories: 146kcal | Fat: 6.30g | Carbs: 19.00g | Prot: 2.50g
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Rusks Plain Sliced
(Bokomo)
per 1 serving (20g) - Calories: 86kcal | Fat: 2.70g | Carbs: 13.00g | Prot: 1.70g
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Ginger Nuts Rusks
(Bakers)
per 1 serving (32g) - Calories: 129kcal | Fat: 3.90g | Carbs: 21.00g | Prot: 2.50g
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Spiced Fruit Rusks
(Woolworths)
per 1 serving (32g) - Calories: 133kcal | Fat: 3.90g | Carbs: 20.00g | Prot: 2.60g
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Almond, Coconut & Seed Rusk
(Woolworths)
per 1 rusk (23g) - Calories: 96kcal | Fat: 6.10g | Carbs: 4.00g | Prot: 3.50g
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Pumpkin Seed Rye Bread
(Pick n Pay)
per 100g - Calories: 268kcal | Fat: 6.50g | Carbs: 39.00g | Prot: 8.50g
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Lightly Salted Seed Crackers
(Bake A Lot Yum)
per 100g - Calories: 531kcal | Fat: 41.20g | Carbs: 2.00g | Prot: 25.00g
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Caramelised Cinnamon Seed Sprinkle
(Woolworths)
per 1 serving (35g) - Calories: 174kcal | Fat: 10.40g | Carbs: 9.90g | Prot: 8.40g
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Banting Seed Toaster Bread
(Gluten Free Gurus)
per 100g - Calories: 290kcal | Fat: 23.00g | Carbs: 10.80g | Prot: 12.60g
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