South Africa
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"Shake & Slim"
181 to 190 of 259
Hake Medallions
(I&J)
per 1 piece (80g) - Calories: 53kcal | Fat: 0.30g | Carbs: 0.70g | Prot: 12.00g
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Hake Schnitzel
(Woolworths)
per 100g - Calories: 214kcal | Fat: 10.50g | Carbs: 17.00g | Prot: 12.20g
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Hake Medallions
(Woolworths)
per 100g - Calories: 71kcal | Fat: 1.40g | Carbs: 0.10g | Prot: 14.50g
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Baby Hake
(Sea Harvest)
per 100g - Calories: 72kcal | Fat: 0.70g | Carbs: 0.60g | Prot: 16.10g
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Hake Medallions
(Sea Harvest)
per 100g - Calories: 79kcal | Fat: 1.20g | Carbs: 0.60g | Prot: 16.80g
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Hake Fillets
(Woolworths)
per 1 serving (90g) - Calories: 60kcal | Fat: 0.40g | Carbs: 1.00g | Prot: 12.90g
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Baby Hake
(Cape Point)
per 100g - Calories: 78kcal | Fat: 0.60g | Carbs: 2.00g | Prot: 15.80g
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Hake Fillets
(Cape Point)
per 100g - Calories: 55kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 14.50g
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Hake Goujons
(Woolworths)
per 100g - Calories: 261kcal | Fat: 13.90g | Carbs: 14.00g | Prot: 18.50g
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Hake Pops
(I&J)
per 100g - Calories: 217kcal | Fat: 10.00g | Carbs: 19.00g | Prot: 13.80g
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