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I&J
Hake Pops
I&J
Hake Pops
Cals
217
Fat
10 g
Carbs
19 g
Prot
13.8 g
There are 217 calories in 100 g of I&J Hake Pops.
Nutrition Facts
Serving Size
100 g
per serve
Energy
908 kj
217 kcal
Protein
13.80g
Carbohydrates
19.00g
Sugar
0.30g
Fat
10.00g
Saturated Fat
1.300g
Polyunsaturated Fat
5.700g
Monounsaturated Fat
3.000g
Cholesterol
15mg
Fibre
1.0g
Sodium
357mg
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Last updated
23 Nov 21 11:37 AM
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South Africa