Ouma Plain Rusks Calories and Nutritional Information

"Ouma Plain Rusks"

131 to 140 of 404
Plain Poppadums (Woolworths) per 100g - Calories: 253kcal \| Fat: 1.20g \| Carbs: 35.00g \| Prot: 20.60g Similar
Honey & Oats Rusks (Woolworths) per 1 serving (28g) - Calories: 133kcal \| Fat: 6.00g \| Carbs: 17.00g \| Prot: 2.20g Similar
Mini Bran Rusks (Woolworths) per 2 pieces (30g) - Calories: 139kcal \| Fat: 5.20g \| Carbs: 20.00g \| Prot: 2.20g Similar
Multigrain & Raisin Rusks (Bokomo) per 100g - Calories: 362kcal \| Fat: 11.50g \| Carbs: 56.00g \| Prot: 9.40g Similar
Chocolate Cinnarusk Rusks (Woolworths) per 100g - Calories: 474kcal \| Fat: 18.40g \| Carbs: 65.00g \| Prot: 10.10g Similar
Banting Buttermilk Rusks (Gracious Bakers) per 1 piece (15g) - Calories: 87kcal \| Fat: 8.70g \| Carbs: 0.70g \| Prot: 1.50g Similar
Nutty Wheat Rusks (Tuisgebak) per 1 rusk (20g) - Calories: 104kcal \| Fat: 2.80g \| Carbs: 17.00g \| Prot: 2.10g Similar
Banting Seed Rusks (Gracious Bakers) per 1 serving (25g) - Calories: 142kcal \| Fat: 13.40g \| Carbs: 0.90g \| Prot: 3.80g Similar
Rusks - Whole Wheat (Bokomo) per 1 rusk (30g) - Calories: 121kcal \| Fat: 3.10g \| Carbs: 20.00g \| Prot: 2.60g Similar
Homestyle Muesli Rusks (Woolworths) per 1 rusk (30g) - Calories: 133kcal \| Fat: 4.20g \| Carbs: 21.00g \| Prot: 2.50g Similar
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131 to 140 of 404
Plain Poppadums (Woolworths) per 100g - Calories: 253kcal \| Fat: 1.20g \| Carbs: 35.00g \| Prot: 20.60g Similar
Honey & Oats Rusks (Woolworths) per 1 serving (28g) - Calories: 133kcal \| Fat: 6.00g \| Carbs: 17.00g \| Prot: 2.20g Similar
Mini Bran Rusks (Woolworths) per 2 pieces (30g) - Calories: 139kcal \| Fat: 5.20g \| Carbs: 20.00g \| Prot: 2.20g Similar
Multigrain & Raisin Rusks (Bokomo) per 100g - Calories: 362kcal \| Fat: 11.50g \| Carbs: 56.00g \| Prot: 9.40g Similar
Chocolate Cinnarusk Rusks (Woolworths) per 100g - Calories: 474kcal \| Fat: 18.40g \| Carbs: 65.00g \| Prot: 10.10g Similar
Banting Buttermilk Rusks (Gracious Bakers) per 1 piece (15g) - Calories: 87kcal \| Fat: 8.70g \| Carbs: 0.70g \| Prot: 1.50g Similar
Nutty Wheat Rusks (Tuisgebak) per 1 rusk (20g) - Calories: 104kcal \| Fat: 2.80g \| Carbs: 17.00g \| Prot: 2.10g Similar
Banting Seed Rusks (Gracious Bakers) per 1 serving (25g) - Calories: 142kcal \| Fat: 13.40g \| Carbs: 0.90g \| Prot: 3.80g Similar
Rusks - Whole Wheat (Bokomo) per 1 rusk (30g) - Calories: 121kcal \| Fat: 3.10g \| Carbs: 20.00g \| Prot: 2.60g Similar
Homestyle Muesli Rusks (Woolworths) per 1 rusk (30g) - Calories: 133kcal \| Fat: 4.20g \| Carbs: 21.00g \| Prot: 2.50g Similar
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