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Tinolang Tahong
Tinolang Tahong
Common serving sizes
100 g
1 serving (250 g)
1 bowl
Cals
292
Fat
8.92 g
Carbs
18.86 g
Prot
32.77 g
There are 292 calories in 1 bowl Tinolang Tahong.
Nutrition Facts
Serving Size
1 bowl
per serve
Energy
1220 kj
292 kcal
Protein
32.77g
Carbohydrates
18.86g
Sugar
2.57g
Fat
8.92g
Saturated Fat
1.362g
Polyunsaturated Fat
2.517g
Monounsaturated Fat
3.035g
Cholesterol
74mg
Fibre
1.7g
Sodium
709mg
Potassium
533mg
Last updated
13 Feb 24 05:59 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
117
1 serving
(250 g)
292
1 bowl
292
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Octopus
Shrimp (Cooked)
Lobster
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See also
Tinolang Manok
Tortang Talong
The Real Thing Veggie Superfoods
The Real Thing Pro-Protein Powder
The Real Thing Sprout Powder
View More
South Africa