Cooked Mussels

Common serving sizes

Cals

12

Fat

0.66 g

Carbs

0.35 g

Prot

1.1 g

There are 12 calories in 1 medium Cooked Mussel.

Nutrition Facts

Serving Size

1 medium

Energy

50 kj

12 kcal

Protein

1.1g

Carbohydrates

0.35g

Sugar

0g

Fat

0.66g

Saturated Fat

0.124g

Polyunsaturated Fat

0.189g

Monounsaturated Fat

0.261g

Cholesterol

3mg

Fibre

0g

Sodium

54mg

Potassium

27mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 small	8
1 medium	12
1 large	15
1 serving (85 g)	128
100 g	150
1 cup of	225

Related types of Mussels

Mussels with Tomato-Based Sauce (Mixture)

Steamed or Poached Mussels

View More Mussels Nutritional Info

Related types of Seafood

Shrimp (Cooked)

View More Seafood Nutritional Info

See also

Blue Mussel (Cooked, Moist Heat)

Chicken Skin (Battered, Fried, Cooked)

Chicken Meat and Skin (Floured, Fried, Cooked)

Cooked Cucumber

Chicken Skin (Floured, Fried, Cooked)

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