Lobster

Common serving sizes
Cals
114
Fat
0.68 g
Carbs
1.5 g
Prot
23.99 g
There are 114 calories in 1 small Lobster.
Nutrition Facts
Serving Size
1 small (450 g live weight) (yield after cooking, shell removed)
per serve
Energy
479 kj
114 kcal
Protein
23.99g
Carbohydrates
1.5g
Sugar
0g
Fat
0.68g
Saturated Fat
0.125g
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.187g
Cholesterol
84mg
Fibre
0g
Sodium
826mg
Potassium
412mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lobster

Related types of Seafood

See also