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Crab
Crab
Common serving sizes
1 oz, without shell, cooked
1 serving (85 g)
100 g
1 cup, cooked, flaked and pieces
1 3-30 cm leg
Cals
119
Fat
2.08 g
Carbs
0 g
Prot
23.64 g
There are 119 calories in 1 cup, cooked, flaked and pieces of Crab.
Nutrition Facts
Serving Size
1 cup, cooked, flaked and pieces
per serve
Energy
499 kj
119 kcal
Protein
23.64g
Carbohydrates
0g
Sugar
0g
Fat
2.08g
Saturated Fat
0.267g
Polyunsaturated Fat
0.796g
Monounsaturated Fat
0.328g
Cholesterol
117mg
Fibre
0g
Sodium
708mg
Potassium
379mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, without shell, cooked
29
1 serving
(85 g)
86
100 g
101
1 cup, cooked, flaked and pieces
119
1 3-30 cm leg
164
Related types of Crab
Baked or Grilled Crab
Blue Crab
Canned Crab
Queen Crab (Cooked, Moist Heat)
View More Crab Nutritional Info
Related types of Seafood
Clams
Mussels
Octopus
Shrimp (Cooked)
Lobster
View More Seafood Nutritional Info
See also
Crab Sticks
Queen Crab
Chili Crab
Crab Cake Entrees
Dungeness Crab
View More
South Africa