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Mussels with Tomato-Based Sauce (Mixture)
Mussels with Tomato-Based Sauce (Mixture)
Common serving sizes
1 mussel with sauce
100 g
1 serving (180 g)
1 cup
Cals
13
Fat
0.28 g
Carbs
1.04 g
Prot
1.5 g
There are 13 calories in 1 mussel with sauce of Mussels with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 mussel with sauce
per serve
Energy
56 kj
13 kcal
Protein
1.5g
Carbohydrates
1.04g
Sugar
0.32g
Fat
0.28g
Saturated Fat
0.052g
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.062g
Cholesterol
3mg
Fibre
0.2g
Sodium
74mg
Potassium
46mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mussel with sauce
13
100 g
112
1 serving
(180 g)
202
1 cup
269
Related types of Mussels
Blue Mussels
Steamed or Poached Mussels
Mussels
Cooked Mussels
View More Mussels Nutritional Info
Related types of Seafood
Shrimp (Cooked)
Clams
Lobster
Crab
Octopus
View More Seafood Nutritional Info
See also
Shellfish Mixture and Noodles in Tomato-Based Sauce (Mixture)
Crushed Tomatoes (Canned)
Beef with Tomato-Based Sauce (Mixture)
Red Tomatoes (Canned)
Sausage with Tomato-Based Sauce (Mixture)
View More
South Africa