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Spinach and Chickpeas (Fat Added)
Spinach and Chickpeas (Fat Added)
Common serving sizes
100 g
1 serving (122 g)
1 cup
Cals
79
Fat
3.91 g
Carbs
8.56 g
Prot
4.09 g
There are 79 calories in 100 grams of Spinach and Chickpeas (Fat Added).
Nutrition Facts
Serving Size
100 g
per serve
Energy
331 kj
79 kcal
Protein
4.09g
Carbohydrates
8.56g
Sugar
1.31g
Fat
3.91g
Saturated Fat
2.053g
Polyunsaturated Fat
0.448g
Monounsaturated Fat
1.04g
Cholesterol
8mg
Fibre
3.5g
Sodium
229mg
Potassium
422mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
79
1 serving
(122 g)
96
1 cup
194
Related types of Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
Baby Spinach
Cooked Spinach (from Fresh)
Spinach
Spinach (Chopped or Leaf, Frozen)
View More Spinach Nutritional Info
Related types of Vegetables
Lettuce
Mushrooms
Onions
Carrots
Red Tomatoes
View More Vegetables Nutritional Info
See also
Chickpeas (Mature Seeds, Canned)
Chickpeas
Cooked Dry Chickpeas (Fat Added in Cooking)
Spinach Souffle
Chickpeas (Mature Seeds)
View More
South Africa