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Red Leaf Lettuce
Red Leaf Lettuce
Common serving sizes
1 leaf inner
1 leaf outer
1 cup of shredded
100 g
1 head
1 lb
Cals
3
Fat
0.04 g
Carbs
0.38 g
Prot
0.23 g
There are 3 calories in 1 leaf outer of Red Leaf Lettuce.
Nutrition Facts
Serving Size
1 leaf outer
per serve
Energy
11 kj
3 kcal
Protein
0.23g
Carbohydrates
0.38g
Sugar
0.08g
Fat
0.04g
Fibre
0.2g
Sodium
4mg
Potassium
32mg
Last updated
04 Feb 08 05:07 AM
Source
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Common serving sizes
Serving Size
Calories
1 leaf inner
-
1 leaf outer
3
1 cup of shredded
4
100 g
16
1 head
49
1 lb
73
Related types of Lettuce
Arugula Lettuce
Mixed Salad Greens
Iceberg Lettuce (Includes Crisphead Types)
Cos or Romaine Lettuce
Green Leaf Lettuce
Lettuce
View More Lettuce Nutritional Info
Related types of Vegetables
Onions
Spinach
Mushrooms
Carrots
Red Tomatoes
View More Vegetables Nutritional Info
See also
Bay Leaf
Coriander Leaf (Dried)
Red Cabbage
Spinach (Chopped or Leaf, Frozen)
Red or Cayenne Pepper
View More
South Africa