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Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
Common serving sizes
1 packet
100 g
Cals
155
Fat
1.84 g
Carbs
32.81 g
Prot
3.34 g
There are 155 calories in 1 packet of Oats Cereal with Raisons and Spice (Instant, Dry, Fortified).
Nutrition Facts
Serving Size
1 packet
per serve
Energy
648 kj
155 kcal
Protein
3.34g
Carbohydrates
32.81g
Sugar
15.61g
Fat
1.84g
Saturated Fat
0.344g
Polyunsaturated Fat
0.576g
Monounsaturated Fat
0.641g
Cholesterol
0mg
Fibre
2.7g
Sodium
242mg
Potassium
155mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 packet
155
100 g
360
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Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Oatmeal
Multigrain Oatmeal
Oatmeal with Fruit
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Related types of Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Cereal
Puffed Rice Cereal (Fortified)
Bran Flakes
View More Cereal Nutritional Info
Other related foods
Oats
See also
Spice Gluten Free Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (Instant, Prepared with Water, Fortified)
Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)
View More
South Africa