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Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
Common serving sizes
1 packet
100 g
Cals
360
Fat
4.27 g
Carbs
76.31 g
Prot
7.76 g
There are 360 calories in 100 grams of Oats Cereal with Raisons and Spice (Instant, Dry, Fortified).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1506 kj
360 kcal
Protein
7.76g
Carbohydrates
76.31g
Sugar
36.31g
Fat
4.27g
Saturated Fat
0.8g
Polyunsaturated Fat
1.34g
Monounsaturated Fat
1.49g
Cholesterol
0mg
Fibre
6.2g
Sodium
562mg
Potassium
361mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 packet
155
100 g
360
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Instant Oatmeal
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Bran Flakes
Cereal
Puffed Rice Cereal (Fortified)
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Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
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Other related foods
Oats
See also
Spice Gluten Free Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (Instant, Prepared with Water, Fortified)
Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)
View More
South Africa