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Oat Bran Cereal made with Milk
Oat Bran Cereal made with Milk
Common serving sizes
100 g
1 serving (165 g)
1 cup of cooked
Cals
140
Fat
4.98 g
Carbs
22.54 g
Prot
9.44 g
There are 140 calories in 1 serving of Oat Bran Cereal made with Milk.
Nutrition Facts
Serving Size
1 serving (165 g)
per serve
Energy
587 kj
140 kcal
Protein
9.44g
Carbohydrates
22.54g
Sugar
9.17g
Fat
4.98g
Saturated Fat
2.376g
Polyunsaturated Fat
0.779g
Monounsaturated Fat
1.434g
Cholesterol
13mg
Fibre
3.3g
Sodium
276mg
Potassium
373mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
85
1 serving
(165 g)
140
1 cup of cooked
210
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Chocolate Flavoured Rings Cereal (Presweetened)
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Puffed Rice Cereal (Fortified)
Cereal
Shredded Wheat Cereal (Presweetened)
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Related types of Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
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See also
Oat Bran Cereal made with Milk (Fat Added in Cooking)
Oat Bran Cereal made with Milk (Fat Not Added in Cooking)
Oat Bran Cereal
Oat Bran
Oat Bran Dinner Rolls
View More
South Africa