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Oat Bran Cereal (Fat Added in Cooking)

Common serving sizes

Cals

137

Fat

9.27 g

Carbs

20.06 g

Prot

5.22 g

There are 137 calories in 1 ounce, dry, yields of Oat Bran Cereal (Fat Added in Cooking).

Nutrition Facts

Serving Size

1 oz, dry, yields

Energy

575 kj

137 kcal

Protein

5.22g

Carbohydrates

20.06g

Sugar

0.44g

Fat

9.27g

Saturated Fat

1.745g

Polyunsaturated Fat

2.933g

Monounsaturated Fat

4.101g

Cholesterol

0mg

Fibre

4.6g

Sodium

346mg

Potassium

163mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	60
1 serving (165 g)	99
1 oz, dry, yields	137
1 cup of cooked	148
1 cup, dry, yields	478

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Shredded Wheat Cereal (Presweetened)

Puffed Rice Cereal (Fortified)

Chocolate Flavoured Rings Cereal (Presweetened)

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Related types of Oats

Oats Cereal (Instant, Dry, Fortified)

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)

Toasted Oat Cereal

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)

Oats Cereal (without Salt, Cooked with Water, Unenriched)

View More Oats Nutritional Info

See also

Oat Bran Cereal made with Milk (Fat Added in Cooking)

Oat Bran Cereal (Fat Not Added in Cooking)

Oat Bran Cereal made with Milk (Fat Not Added in Cooking)

Oat Bran Cereal

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